Even surgeons get nervous before going under the knife. Dr. Schultz shares what scared him most before his own knee replacement — and the honest lessons he learned as a patient on the other side of the operating table.
Can the right nutrition actually improve your knee replacement outcome? Dr. Schultz was skeptical too — until the research changed his mind.
You have more control over your surgical outcome than you think. Dr. Schultz shares proven strategies to lower your risk before hip or knee replacement.
When is it truly time for surgery? Dr. Schultz shares the five signs that helped him make the hardest decision of his life — and how to know if you’re ready too.
How does a knee surgeon prepare for his own knee replacement? Dr. Schultz shares his personal prehab plan, diet changes, and gear recommendations before going under the knife.
Pain isn’t just physical — your brain plays a bigger role than you think. Dr. Schultz explores the science of pain perception and what you can do about it.
